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I agree with the honorable doctor on this one.

When I was in China, I saw old men and women well into their 80s who had been chain smokers all their lives even into their old age. yet, they didn't get lung cancer, and they seemed very healthy.

The lesson I learnt from that is 'there is no magic bullet to a long life'.

Even if you lived in a so-called 'blue zone', it doesn't guarantee you'll live till 100.

All you can do is live healthy, and hope for the best.

Thank you for approaching this serious topic in a funny and relatable way.

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Dr Emmanuel Ogamdi
Dr Emmanuel Ogamdi

Written by Dr Emmanuel Ogamdi

A Dr. & clinical psychologist who will teach you how to improve your mental health. Subscribe to my newsletter here https://purplemessenger.substack.com/

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