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This is indeed very detailed.

Idea; you could create a course teaching these lessons.

It's always a pleasure reading your articles. They are usually long but worth the read.

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Dr Emmanuel Ogamdi
Dr Emmanuel Ogamdi

Written by Dr Emmanuel Ogamdi

A Dr. & clinical psychologist who will teach you how to improve your mental health. Subscribe to my newsletter here https://purplemessenger.substack.com/

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